Lose Weight Fast With Lemonade Diet/ Detox Diet

BEYONCÉ'S  LEMONADE DIET

I have always been searching for some effective ways to lose weight fast, including weight loss surgery, no food, salt beverages, yet it seems too difficult and dangerous for us to do. Recently, I read from an article in professional website, it said you can lose weight easily by lemonade diet. The fact is that many stars have used this way such as: Beyonce, Victoria secret, Lee Hyori…

So, what is the Lemonade Diet?

The lemonade diet is one of the methods which help you lose weight faster by “detoxing” your digestive system. However, is it really helpful and safe for your health and body? Let’s spend a few minutes reading our article, you can find out which way is suitable for yourself.
The lemonade diet is a liquid–only diet consisting of three ways: a lemonade – like beverage, salt – water drink and herbal laxative tea. Yet, the most popular one is a lemonade like beverage.

Lemon has acid citric helping your digestive system. Acid citric combine with other acids and enzyme to assist you digestive system strong.
Many recent scientific studies said that the amount of small lemon juice is enough to limit sugar from foods into your body. Moreover, lemon juice make increase acid in your digestive system to receive calcium easily, burning fat efficiently.

It will take about 10 days or more to lose your weight. Next is your task!


What things do you do?

Exactly, you’re only allowed to use the method salt – water drink, a lemonade and herbal laxative tea for the first 10 days. No use any solid food or alcohol.

You can drink lemon juice instead of water. However, you have to drink lemon juice without sugar and with much more water. You should use with rate of ½ lemon, 250ml warm water mixed a little salt or honey.

After 10 days, you can gradually add back foods but not all of foods. You’re advised to eat juice, soup, vegetables and little meat and dairy.

This method requires your high effort. You will feel very hungry, craving, tired… on such a strict diet. Don’t give up! Let’s follow the diet exactly and you’ll be acquainted with this diet and get dream weight quickly.


You should do?

The first, give 10 days with lemonade diet and feeling hungry, tired, bored…
Second, only eating fruits, vegetables, soup and little meat and dairy. There is no gluten in the three drinks you're allowed to have on the first 10 days of this diet
Third, should combine with exercise to have beauty body.
Finally, let’s stick!

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